Taking Pilates to the Gym
Calling all Pilates teachers! Learn how to help your clients apply Pilates principles outside the studio.
Calling all Pilates teachers! Learn how to help your clients apply Pilates principles outside the studio.
In honor of Diastasis Recti Awareness Month, join us for a FREE mat class that explores DR and the whole body approach to healing it!
This 4-Class series (March 9, 16, 23, 30) will help prepare your body for birth and after using safe, effective, and fun Pilates exercises!
Prepare your body for birth and after with this informative and active workshop.
Join us in costume for a fun Halloween Pilates mat class!
A FREE EVENT to educate our community about Diastasis Recti. Join us for some good information and movement!
Nashville Pilates Company hosts Renee Bates for the December 2nd Wedgewood/Houston Art Crawl.
Start your weekend right with a Saturday morning mat class!!
Nashville Pilates Company hosts Iris Rotker for the November 4th Wedgewood/Houston Art Crawl.
Join us for a fun and informative exploration of Pilates and nutrition for your body, every day.
Explore Diastasis Recti and discover effective ways to treat it.
Celebrate Pilates Day on May 6th from 6-8p at our Pilates Crawl!
Nashville Pilates Company hosts Ivy Valentine for the April 1st Wedgewood/Houston Art Crawl.