Strength Through Movement

We are a fully equipped, boutique Pilates studio in the heart of Music City. Located in historic Germantown, we specialize in private lessons and micro group classes. Our Pilates studio has a welcoming energy, and our mission is to empower our clients to be in control of their own well-being and strength through Pilates.

 
 
 
 
 
IMG_1767.JPG
 

 Do Pilates

Pilates is for every body - all sizes, shapes and levels of fitness.

 
 
 
 
 
IMG_3269.jpeg
 
Mary ( @marye.living.movement ) is teaching the next few Sundays!!! Spots are filling fast, don’t forget to sign up. If the class time you want is full -> join the waitlist! You will be notified as soon as a spot opens up.
I’m the mood for some lunch time Pilates? We have a noon classes Mondays with @allisonbgraves + Tuesdays with @misslindseyrae + Thursday with @ronnialllen
Did you see? Our platform extenders are here!✨ Four days in and we are in LOVE! 💕
May 6th Saturday is Pilates Day. To celebrate we are offering FREE classes all day! Spots are limited, sign up in advance! - Waitlist is open :) Sign up like you would for any of our other classes.